
To paraphrase a famous author, âOnce you have had a wonderful pet, a life without one is a life diminished.â In fact, millions of people know the emotional value of owning and caring for a beloved pet, whether it’s a dog, a cat or some other furry companion. Pets can offer purpose, love, and proven mental and physical health benefits. This is especially true for seniors. A 2023 study on dog ownership by seniors published by the Harvard Medical School shows that when dogs serve as companionship for seniors, they benefit the ownerâs heart health and also diminish stress. In this HonestMed article, we discuss the benefits of pet ownership, what kind of pets are most suitable for seniors, and tips on finding the perfect furry companion for you or your senior loved one.
Health Benefits of Pet Companionship for Seniors
Itâs no secret that one of the painful aspects of aging is losing friends and family members. Whether itâs your children leaving to pursue their own adult lives or losing a partner or close friend, people often find themselves experiencing loneliness in their later years. According to the National Institutes of Health, research has uncovered significant health risks associated with the isolation and loneliness that can accompany aging. These can include physical risks such as hypertension, heart disease, obesity and a weakened immune system. Loneliness harms mental health by causing or exacerbating anxiety, depression, cognitive decline, and Alzheimer’s.
The good news is, there are ways to mitigate these risks and chief among them is pet companionship for seniors. Beyond reducing loneliness, pets provide significant, less obvious advantages. The following are some of the mental and physical health benefits seniors experience with pet ownership:
đ§ Mental Health Benefits:
- Pets provide emotional support and offer unconditional love â offering essential companionship for seniors
- Research shows that pet owners experience lower levels of depression and anxiety
- Owning a pet can lessen symptoms of post-traumatic stress disorder (PTSD)
- Dog and Cat owners experience better sleep patterns and less stress
- Caring for a pet on a daily basis can improve cognitive function in seniors
- Pet ownership can lessen the risk of seniors developing dementia and promotes a positive outlook on life
đ Physical Health Benefits:
Caring for a pet can help seniors stay fit and active, which has a profound effect on physical health including the following:
- Lowering blood pressure
- Improving cardiovascular health and lowering cholesterol
- Preventing obesity by being more active
- Building stronger bones and muscles, which aids mobility
- Promoting better pain managementÂ
- Mitigating cancer risk
Choosing the Right Pet Companionship for Seniors
Before choosing a pet for yourself or a senior loved one, remember to consider these important factors:
Living Space
A house with ample living space and a backyard is suitable for a dog if the senior in mind is physically capable of caring for a larger breed dog. Some smaller breeds can be perfectly happy in an apartment as long as they can be taken for walks. However, if you or your senior loved one has a living situation that canât accommodate a dog, or there are other restrictions, a smaller pet such as a cat, bird or small mammal would be more appropriate. Learn more about mobility aids for seniors.
Health Considerations
A seniorâs fragile health or mobility issues are important considerations when choosing a pet. Some pets can be quite high-maintenance such as dogs that require grooming and exercise. If the senior is unable to provide the care a dog needs, choosing a smaller pet such as a cat or a bird may be your best option.
Affordability
Pet companionship for seniors comes with financial obligations, depending on the pet you choose. Birds and smaller mammals can be less expensive to feed and maintain, while dogs and cats can cost more. This is especially true of large dogs, which require more food and living space. Itâs important to take budget limitations into consideration before deciding on the right pet companionship for seniors.
Pet Ownership Experience
Life experience with previous pets is also a key consideration. Someone who has owned a dog, cat or bird may have fond memories of the emotional support their pet provided. If other factors such as living space and health considerations are aligned with your or your senior loved oneâs preferences, choosing a pet that is familiar is ideal. Â
 Â
Basic Pet Supplies You Will Need
The kind of supplies you will need depends on the type of pet you choose. We’ve compiled a list of basic supplies needed for the three most popular pet companions for seniors: dogs, cats, and birds.
đ Dog Supplies

- Collar and ID Tag: Even if you are careful to keep your dog at home or on a leash â itâs important to have identifying information on your dogâs collar just in case.
- Leash or Harness: Most communities have leash laws and unless you are in a fenced dog park, your dog needs to be on a leash. Smaller dogs require a harness and leash.
- Food and Water Bowls: Stainless steel or ceramic are easier to clean and sanitize than plastic.
- Toys: Toys provide stimulation for your dog, especially if he is mainly indoors with you. Although, many breeds love to chase and retrieve balls at a dog park or in your yard.
- Doggy Pads: Itâs a good idea to keep protective pads around if you are training a puppy or if your dog is going to be left alone for a while.Â
- Doggy Waste Bags: Dogs need regular exercise and when you walk your dog, you should have plastic bags with you to clean up their waste. Your neighbors will appreciate it.
- Dog Crate or Bed: Dogs need their own space just like humans, so keeping a comfortable dog crate or a dog bed available is important.Â
- Healthy Food and Treats: There are many dog foods on the market and some are designed for specific needs. Itâs always a good idea to ask your veterinarian for advice on the best food for your dogâs needs.
đ Cat Supplies:

- Collar and ID Tag: Even if your cat is strictly indoors, you should always have a collar and ID tag for it. Cats are very good at slipping outside if given the chance.
- Food and Water Bowls: Likes dogs, cats need water and food bowls.
- Cat Toys: Cats love to play with toys and there are a wide range of cat toys available.Â
- Litter Box: Cats are easily trained to use a litter box and there are many types of absorbent litters available. Litter boxes need to be cleaned frequently and new litter added.
- Scratching Post: Itâs instinctual for cats to need to sharpen their claws â having a scratching post designed for this purpose can save your furniture.
- Healthy Food and Treats: There are a variety of cat foods available as well as treats. Ask your veterinarian for suggestions if you arenât sure what to get.
- Cat Carrier: Anytime you transport a cat, you need to use a cat carrier. You can use an inexpensive cardboard carrier or purchase a more permanent plastic type.Â
đŠ Bird Supplies:

- Cage: Your bird needs a sturdy cage that is appropriate for its size.
- Cage Stand: Pick a bird stand for the cage that will be stable and not easily tipped.
- Cage Liners and Bedding: The bottom of the cage should have a liner and absorbent bird litter that can trap spills and waste.Â
- Cage Cover: Covering the cage at various times allows the bird to enjoy quiet time by reducing outside noise.
- Roosting Perch: Birds need to be able to stand and roost in the cage.
- Hiding Place: This is a small structure in the cage that can accommodate the bird if it gets stressed or frightened.
- Bird Toys: Birds love toys such as bells and swings to keep them occupied.
- Food Dish and Waterer: Birds need a sturdy food dish that wonât tip over and a water bottle that hangs from the cage and is designed for birds.
- Bird Pellets and Seed Mix: Birds like variety in their diets and there are many healthy food options available.
Pet Companionship for Seniors: Finding Resources
Once youâve decided on the type of pet companionship you want for you or your senior loved one, you should look for organizations in your area that can help you adopt the perfect pet. Keep in mind that if you adopt a younger pet, there will be more training involved and you or your senior loved one may not want to spend the time needed to acclimate a puppy or kitten. Thatâs why, for seniors, getting an older pet could be ideal. For instance, older dogs and cats are usually already trained and wonât require as much attention to get used to their new surroundings.
There are numerous online sites where you can search for adoptable pets looking for homes in your area. Most of these sites let you search by location, pet type, breed, gender, age and other factors. The following are a some national pet adoption sites:
- Pets for the Elderly: This is a national site that offers help in most states for seniors looking for pets.Â
- Petfinder: This site allows you to search for a pet by location, type of pet, breed and other factors. It also allows you to search for senior pets.Â
- Adopt-a-Pet: This is another online pet adoption site where you can search for the ideal adoptable pet near you.
- Rescue Me: On this site, you choose the type of pet you are seeking and you will see exactly how many are near you in your state.Â
- ASPCA: This organization has been around since 1866 and is still going strong. On their current website you can search for your ideal pet at a shelter near you.
- Check your local area: Many communities have organizations that aid in pet adoption. Some of them specialize in older pets, so be sure to check what is available in your vicinity.Â
Honest Medical Supports Aging Seniors and Caregivers
The right pet companionship for a you or a senior loved one offers mental and physical health benefits that are hard to measure. Honest Medical is committed to senior health and wellness by providing a broad array of products affordably priced and delivered with speed and efficiency. Whatever your healthcare requirements, HonestMed has the products you need to achieve the best care possible. Learn more by speaking to an HonestMed Care Specialist at (833) 933-2323. Weâre here to provide you with product knowledge, support, and expertise to ensure you get the right products for your unique needs and budget. Check out our other published articles on caregiving and more!